{"product_id":"magnesium-complex-bisglycinate-taurate","title":"Magnesium Complex (Bisglycinate + Taurate)","description":"\u003cp\u003eHigh-absorption magnesium in the two forms your body actually uses well — \u003cstrong\u003eMagnesium Bisglycinate\u003c\/strong\u003e and \u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e — for everyday energy, calm and muscle recovery, without the digestive upset cheaper magnesium can cause.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces tiredness \u0026amp; fatigue\u003c\/strong\u003e — supports normal energy-yielding metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function \u0026amp; recovery\u003c\/strong\u003e — contributes to normal muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm \u0026amp; relaxation\u003c\/strong\u003e — contributes to normal nervous system and psychological function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte balance\u003c\/strong\u003e — helps maintain healthy electrolyte levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on digestion\u003c\/strong\u003e — chelated forms, no magnesium oxide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTHINGS TO KNOW\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e264mg elemental magnesium per daily serving — \u003cstrong\u003e70% of your NRV\u003c\/strong\u003e (Nutrient Reference Value)\u003c\/li\u003e\n\u003cli\u003eTwo bioavailable forms: bisglycinate (gentle, highly absorbable) and taurate (supports heart, brain \u0026amp; nervous system)\u003c\/li\u003e\n\u003cli\u003eNo magnesium oxide, fillers, additives or artificial ingredients\u003c\/li\u003e\n\u003cli\u003eVegan, plant-based capsule — free from dairy, lactose, gluten and soy\u003c\/li\u003e\n\u003cli\u003eMade in the UK to GMP standards\u003c\/li\u003e\n\u003cli\u003e60 capsules per pouch — up to a 2-month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWhy it passes the BATB filter:\u003c\/em\u003e a clinically meaningful dose (most cheap magnesium under-doses or relies on poorly absorbed oxide), two evidence-backed forms, and a clean label with nothing you don't need.\u003c\/p\u003e\n\u003cp\u003eA daily mineral many women reach for during perimenopause — explore it alongside our \u003ca href=\"\/collections\/menopause-perimenopause-support\"\u003eMenopause \u0026amp; Perimenopause Support\u003c\/a\u003e edit.\u003c\/p\u003e\n\u003ch4\u003eHOW TO USE\u003c\/h4\u003e\n\u003cp\u003eTake 1–2 capsules per day, preferably with a meal. Many people find the evening works well as part of a wind-down routine.\u003c\/p\u003e\n\u003cp\u003eThis is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch4\u003eINGREDIENTS\u003c\/h4\u003e\n\u003cp\u003ePer 2 capsules:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium Bisglycinate – 1000mg (providing 200mg elemental magnesium)\u003c\/li\u003e\n\u003cli\u003eMagnesium Taurate – 800mg (providing 64mg elemental magnesium)\u003c\/li\u003e\n\u003cli\u003eCapsule shell: Hydroxypropyl Methylcellulose (plant-based)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTotal elemental magnesium: \u003cstrong\u003e264mg (70% NRV)\u003c\/strong\u003e\u003c\/p\u003e","brand":"Arbor Vitamins","offers":[{"title":"Default Title","offer_id":56299412193659,"sku":"MAGCOM","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/0786\/8343\/files\/Untitled_design_6_7c37aa1c-d072-4444-9c18-a54d2079087f.svg?v=1781640550","url":"https:\/\/beautyandthebenefit.com\/products\/magnesium-complex-bisglycinate-taurate","provider":"Beauty and the Benefit ","version":"1.0","type":"link"}