Together Health - B Complex Vitamin

Vegan B Complex capsules containing all 8 B vitamins, sourced from nutritional yeast and spinach extract.

• Contains all 8 B vitamins
• Vitamin B6 contributes to the reduction of tiredness and fatigue and to normal energy-yielding metabolism
• Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue
• Biotin contributes to the maintenance of normal hair and the maintenance of normal skin
• Folic acid provided in natural folate form (5-MTHF) and B12 in a highly absorbed form
• Includes citrus-fruit-based Vitamin C with naturally occurring bioflavonoids
• One capsule a day
• Vegan capsule (vegetable cellulose)

Why it passes the BATB filter: whole-food B vitamin sources rather than synthetic isolates.

THINGS TO KNOW

The product packaging states the %NRV per capsule for its B vitamins, supporting the authorised B vitamin claims above. We've removed the previous "helps with brain fog" and "energy boost" wording, as these are not authorised claims. B vitamins are water-soluble and can be taken with or without food.

HOW TO USE

Take one capsule daily, with or without food. As B vitamins play a role in energy-yielding metabolism, some people prefer to take them earlier in the day.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of children.

INGREDIENTS

Citrus pulp providing Vitamin C; Nutritional yeast¹ providing: Inositol, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Vitamin B12, Para Amino-Benzoic Acid, Choline and Biotin; Spinach extract providing Folic Acid (Folate)². Capsule (Vegetable cellulose).

¹An inactive non-candida yeast. No known allergic reactions.
²Natural folate forms including 5-MTHF.

Also contains: Enzymes; flavonoids; lipids; amino acids and other naturally occurring bioactive cofactors.